After the brutal KO of Manny Pacquiao at the hands of fellow legend Juan Manuel Marquez many people had different outlooks on Pacquiao's...

Obviously there are many reasons why boxers fight past their "prime". Generally it happens because of  3 reasons, the money, the good old...

Everybody wants one punch knockout power but as the saying goes "every rose has it's thorn". When you look at most of the best fighters...

There's a difference between being fast and quick in Boxing. Many people think if a fighter is fast then he is also quick but this isn't...

Shadow Boxing is one of the best exercises you can do to increase your boxing fundamentals and overall boxing game. The problem is most...

Most people automatically assume that because someone plays football they would also have the type of pain tolerance and temperment for...

The first time people saw Floyd and Uncle Roger doing their dazzling display of pad work on HBO's 24/7 it was met with mixed emotions....

In boxing if you lose you're a bum, if you win impressively people will say you're the greatest of all time. Boxing fans and writers tend...

Boxing Roadwork is it out dated? Yes and No. The belief that running 5 miles will get you in shape to Box is a little misleading. Running...

The constant debate amongst  boxing fans is who wins, a prime Mike Tyson or a prime Muhammad Ali? As Henry Ford once said, "You can't...